Get off line and Make Art: Meditation Cards

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This article is written by Melanie Statnick

Get off line and make art. This is my message to you and it is now your new mantra.

Meditation cards are the perfect focus point to help us get off the internet and create a little art each day!

Have you ever noticed how much time we spend online? Connected to all those virtual friends? Close friends?  How many websites you scroll through, morning, afternoon and evening. News, weather, Facebook, Twitter, Pinterest ,Flicker and blogging?

Meditation cards are the perfect focus point to help us get off the internet and create a little art each day!

Working from home can really put you to the test when you sit in front of your computer or check your phone.  We are addicts of social media. How can you create when you’re tuned in to the World Wide Web 24/7?   Get off line and make art. 3 years ago I started practicing yoga and meditating first thing in the morning. Before I even went to the computer or checked my phone.  Being more mindful first thing in the morning can have a powerful effect on how you view the world for the day.  When I finished my routine I was ready to face the day with an open and clear mind.  But I quickly found myself sitting too long in front of the screen afterward. I decided I needed a timer. I set my phone up and I give myself 45 minutes to check e-mail, respond, post, tweet etc… When the bell rings I’m done.  I’m off line and I’m making art.

Meditation cards are the perfect focus point to help us get off the internet and create a little art each day!

In that quite reflection I was inspired to create mediation reflection cards. I would make them daily or every other day and began to keep them in a drawer I bought. I used plain index cards, gesso, paint, tape and stamps and I wrote my mantra for the day.   You can use quotes or make your own.  At the end of the year I will have a drawer full of personal motivation and words of self-care and growth.  It is always tempting to check the phone. Turn it off, tune out and get off line.  Give yourself the time and self-care you need to make great works of art. It has been said you can create a habit in 21 days. Challenge yourself of 21 days of cutting your internet time in half and meet your deadlines, personal goals or just tune out and turn in to create art.

Meditation cards are the perfect focus point to help us get off the internet and create a little art each day!

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Melanie Statnick is a Canadian Mixed Media & Collage Artist out of North Carolina. Melanie creates art daily from her private studio. Her style is fun, whimsy and eclectic. Melanie is also an Art Instructor for local venues and community colleges for students of all ages.

You can see more of Melanie’s artwork at Rabbit Hole Art
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Seaside Inspired Shelf

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This article is written by Victoria Warren-Mears

Finding inspiration for mixed media projects sometimes comes easily and other times can be difficult.  The inspiration for this Seashore shelf came from the photograph that you see, taken in about 1934 in England of my dad and his older brother.  My dad immigrated from England to the United States at the end of World War II.  Unfortunately, his older brother passed in World War II, as a member of the English Home Guard of Tuberculosis.  When my family immigrated, they chose clothing and household items over paper and photographs, because they were flying and had a weight limit imposed, much the same as today’s luggage weight limits.  The few photographs I have of my dad’s family are very special to me.

My immediate thought for this photo was something representing the seashore and the color turquois, or in this case Indian Blue acrylic paint from Delta.

I found this row boat shelf on-line about a year ago and though it to be the perfect base for my project.  I used a faux crackle paint technique for the outside and inside “flooring” of the boat.  Initially the outside of the boat shelf was painted Indian Blue and allowed to dry thoroughly.  I wanted large crackles, so the piece would look very aged and worn, so I added a thick layer of liquid adhesive (I used Elmers Glue) and allowed it to dry until it was just tacky.  Then I layered an Ivory acrylic paint from Delta over the liquid adhesive, using a light touch and allowed to dry.

altered boat shelf inspired by old family photos

The inside was done in the same manner using a lighter layer of liquid adhesive, which produced fine crackles.

For shelf embellishment, I knew that the photo was going to be my focal image.  I used a lighthouse image cut from K and Company paper by hand.  The image was adhered to the shelf using dimensional mounting tape.  I then added found drift wood, rocks and large shells from beach vacations that my family and I have been on.  These items were adhered with liquid adhesive and definitely are a good use of found memorabilia.  The tiny shells are from Mudd Puddles, which is a product that has tiny shells in an adhesive, which is spread like frosting.  I allowed all of the dimensional natural elements to dry overnight.  I adhered my special photograph, which is actually a copy of the original photo, which was scanned and printed. I also added the crab and seagull images from K and Company. Throughout, I chose to stick with a theme of blues, ivories and light brown. The last step was to use liquid adhesive to adhere the fencing (Darice brand).  I again allowed everything to dry overnight.

altered boat shelf inspired by old family photos

The shelf’s drawer was painted a lighter shade of blue attained by mixing the Ivory and Indian Blue acrylic colors.  I decorated this portion with additional paper elements from K and company to further the seaside theme.

I am considering making additional canvases and decorations to include not only vintage images, but found objects.  I think it is a fabulous way to incorporate memorabilia from one family and one’s history into meaningful art for the home.  Care to join me?

altered boat shelf inspired by old family photos

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Victoria Warren-Mears is full time scientist and part time artist working in paper and mixed media.  She can be found at work in her home studio, along with her husband, son and rescue dog.  You can see more of her work online at Victoria’s Mellifluous Musings.

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A Healing Art

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Article written by Melanie Statnick

Five years ago I was faced with a difficult life altering situation. My world was about to be spin 360. There was heart ache and silent suffering.  First time mom being faced with having to venture on her own. It took a lot of will and strength to rise from the situation and keep going. I thought about the woman before me. My past of strong women in my family who immigrated to Canada from countries of war. They came on boats with what they could carry, which was very little.

I treasure the photos, stories and memories of my paternal grandmother. She in many ways has become my heroine. One item I had rediscovered as I was packing to move out of my home was my grandmother’s watercolor tins and brushes. I had also found a sketch book with a very tiny piece of charcoal.  The tins where rusted, the watercolor cubes were coming loose from each section. Her brushes had frayed and the painted handles began to chip. In my dramatic depression I related to the tins and brushes. The hard watercolors that had been mudded from use and mixing. Like the brushes I too felt frayed, chipped and used.

Use your art to reconnect with your past and find your hidden strengths

Use your art to reconnect with your past and find your hidden strengths

That afternoon I sat in the silent emptiness of my home, poured a small bowl of water and began to paint with her watercolors. I felt connected to family, to the memories of my childhood with her, playing cards, making pasta from a hand cranked pasta machine, picking grapes from her vines in the garden and staring at these exact paint supplies on her kitchen table wondering what she was painting in her pages. Every night after work I painted and drew and replaced the brushes and watercolors here and there when I could afford it. With every stroke of the brush I was healing, I was letting go. When I saw how the beautiful colors bled into each other there was more healing.

I started as a self-taught artist and I still use art as therapy. Organizations have been studying and using art to heal. Studies show how it works for PTSD, Physical and mental illness, rehabilitation, also with children and adults in domestic abuse. It can also be used for fostering self-awareness, and personal growth. To experience healing from art you do not have to be “going through” something. We all experience stress and tension on a daily basis and art is a healthy alternative to self-expression and a release of repression.

Use your art to reconnect with your past and find your hidden strengths

It’s a journey and there are tools, teachers and students at our access. Writing in journals, keeping an art journal, free style painting on canvas or paper, and even experimenting with a new medium can help you relax and focus. I no longer use my grandmother’s tins and brushes. I keep them on a shelf as a reminder of how far I have reached, how strong I’ve become. I quote “I stood yesterday, I can stand today.”  -Dorothy Dix either you’re in a challenging situation in your life, or not; Art is there, it’s there for you to use, use it well and use it often.

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Melanie Statnick is a Canadian Mixed Media & Collage artist out of North Carolina. Melanie creates art daily from her private studio. Her style is eclectic and often whimsy. She is also an Art Instructor at local venues and in the community colleges to all ages. Her artwork can be found in galleries and shops extensively throughout North Carolina.

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The Multitasking Mixed Media Artist

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This article was written by Ann Strecko Koeman

As a multi tasking mixed media artist I find the need to use multiple sources to market my work and to earn an income. I make different kinds of crafts and art which I try to sell through word of mouth, my ETSY store, and in my booth at a local flea market. I also teach various art making techniques in a local scrapbook store. Now when I teach I have another customer base to which I can advertise about my wares in my stores. When I am in my booth I advertise that I teach as well. In addition to the paid work I write, run a blog, and do Design work for other blogs. All of these are more ways to market myself.

Flea markets and teaching add elements to this multitasking mixed  media artist

Operating a small business such as my craft booth at a local indoor flea market is different from my other selling experiences and I am learning about the pros and cons as I go. I am going to focus on the positives right now which are many. The market is another place for me to advertise what I am capable of making. There I can bring my new ideas the good ones and the not so good. I can learn what people like and don’t. I do get more of a learning experience than I make money most of the time, but that is valuable too. The other things I do is sell supplies that I have either grown tired of or have too many of. Now this also allows me to buy more supplies at wholesale prices which in turn makes me save some money on my own art making. My booth also allows me to make new contacts and gather some interesting material for writing a book one day! The other benefit of operating with in a flea market is that I can shop for some great stuff myself, and usually at a very good price. The other vendors know about me and sometimes bring me used or new supplies they come across in their own treasure hunting. I also get customers who ask if I will do custom work, repairs, or teach . These are all great opportunities and definitely keep things interesting.

Flea markets and teaching add elements to this multitasking mixed  media artist

Teaching is another opportunity that I overlooked for too long. Now I have learned about the opportunity for more exposure and also gained new knowledge. Besides earning an income from teaching and advertising my work, being part of a store’s creative team has given me access to new materials and a very much appreciated discount whenever I teach. Through this experience I meet new people which leads to other possibilities for teaching and selling.

Flea markets and teaching add elements to this multitasking mixed  media artist

In addition to the paid work I gain a lot of exposure from participating in social media. I run my own blog ~ Ann Makes, I write and design for other blogs as well as Mixed Media Art. Sometimes this enables me to not only gain valuable experience and make new contacts but free products and discounts to use for more art making.

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Ann Strecko Koeman is a Mixed Media Artist living and working near Ottawa, Ontario Canada. She is a wife and the mother of two teenage boys. She loves to work with lots of medias from paints to fabrics, papers to metals, used to new, and everything else! Her blog is Annmakes and can be seen at
http://annmakes.blogspot.com
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